How many sheets of each media type should I load?

• You can load the following number of sheets of Epson special media: For this paper Number of sheets Plain paper sheets or envelopes Up to the arrow mark
  EPSON 360 dpi Ink Jet Paper Up to the arrow mark
  EPSON High Quality Ink Jet Paper Up to the arrow mark
  Photo Quality Ink Jet Paper Up to the arrow mark
  EPSON Iron-On Cool Peel Transfer Paper One sheet at a time
  EPSON Photo Paper (Panoramic size) One sheet at a time
  EPSON Photo Quality Glossy Paper One sheet at a time
  EPSON Premium Glossy Photo Paper One sheet at a time
  EPSON Photo Stickers One sheet at a time
  EPSON Ink Jet Transparencies One sheet at a time
  EPSON Photo Quality Ink Jet Cards Up to 30 cards w/support sheet
  EPSON Glossy Photo Ink Jet Cards Up to 30 cards w/support sheet
  EPSON Photo Quality Self Adhesive Sheets One sheet at a time
  EPSON Photo Quality Glossy Film One sheet at a time w/ support
  Matte Paper - Heavyweight Up to 20 sheets w support sheet