What types of activity can the product measure?
The product can measure various types of indoor and outdoor activity. For accurate measurements, select the appropriate workout mode for your workout by pressing down on the Time screen. You can select one of the following modes:
Run: For running and jogging outdoors.
Walk: For walking outdoors.
Treadmill: For running or walking on a treadmill indoors.
When the workout mode you want is displayed on the product's screen, press Start/Stop to start GPS positioning or recording a workout.